Yes, well. About that. [ Adrien said, stepping back and crossing his arms. ] You're shoulder is going to be susceptible to dislocation going forward in high stress situations. Just something to be prepared for.

[ Aside from that, he gave a slight nod of his head. ]

For now, you're good to go. I can give you a sling, if you'll bother wearing it, to help keep the arm immobilized. Immobilization, warm compress and aspirin are what you need to help the muscles, ligaments and tendons to recover. Light exercise will help keep loosen the muscles and that may help alleviate some of the lingering ache, but I mean, light exercise.